Saturday mornings

I drag my butt outta bed every Saturday morning to the most amazing and punishing workout.

Afterwards, I’M STARVING! Even when I eat before, sigh. Today my hunger inspired me to make an impromptu brunch snack….Cinnamon Chocolate Whole Wheat French Toast!

1 large egg
1 tsp sugar or sugar substitute
1/2 tsp cinnamon
2 tsp protein powder (I used chocolate whey powder from Kroger)
Splash of slim milk
1 whole wheat hot dog bun (or whatever whole wheat bun or bread you have, I only had hot dog buns lol)
Sugar free syrup

Whisk together egg, sugar, cinnamon, protein powder, and milk. Mix well to dissolve powder! Dip bread into mix and cook in skillet on medium heat. Cook both sides and serve with your choice of syrup!!


Quick and easy whole grain high protein snack!! Sorry for the photo…my toast “caramelized” a bit too much, but trust me it’s delicious!!!!

Happy Saturday!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s