I snapped this photo a week or so ago. I was soaking in the last heat wave before temperatures started falling towards more Midwestern Fall appropriate range. We had a week of 95 degree plus temperatures and I was melting outside with the kids as they swang and swam merrily along.

I decided to do a little self care after the kids went to bed I headed back to the kiddie pool with wine, a good true crime podcast and SOLITUDE. I spent 45 minutes floating and watching the sunset. No one was screaming “MOMMY!!” or climbing all over me. I may have scared the neighbors with my true crime obsession but I came out the other side much more relaxed.

Happy Self Care!!