I have been having a TERRIBLE time balancing life and work during this financial audit season. It’s my second year as audit lead and we are onboarding a new auditor. There is just so much to do all the time. This means my insomnia has been rearing its head that last couple of weeks.

It’s nearly midnight and instead of tossing and turning in bed I am knitting and watching podcasts. Still plugging away on my mitred square blanket/memory blanket. It is very soothing. All this has taken my pulse rate down considerably already. I think I will do some easy stretches and drink some chamomile tea and try to get some restful sleep.
What do you all do for insomnia?